Frozen Food Versus Fresh Food

The main benefit of frozen food compared to fresh food is that there is far less food wastage when people cook with frozen food.

Global food wastage needs to be cut down. Reports estimate that 4.5 million tonnes of food which could have been eaten is thrown away every year. Cooking with frozen food allows you to control your portions, so that less food is wasted. It is as simple as using what you need and keeping the rest in the freezer. Pre-prepared foods, such as chopped onions and garlic, have a longer shelf life when frozen, meaning that they are less likely to be thrown away.